Setting Goals vs. Intentions - What's the Difference?
Have you ever wondered what the difference is between goals and intentions? Goals and intentions are often used interchangeably - but they are two ...
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New on the blog
Meditation Made Easy: How to Meditate for People Who Don't Like to Meditate
Meditation is starting to catch up with “just drink water!” as some sort of wellness cure-all. But how does one go from "Am I even doing this right...
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